Self-Care at The Inns at 8th and Main
self-care noun the practice of taking action to preserve or improve one's health
The term "self-care" has become increasingly popular recently, but its meaning is still often misunderstood. Self-care is not simply about taking a bubble bath or going for a massage. Though those things can be part of a self-care routine, proper self-care is much more than that.
Self-care is about caring for yourself – mind, body, and soul. It's about making choices allowing you to live healthier, happier, and more fulfilling lives. It's about taking the time to nurture yourself to be the best version of yourself possible.
There are many ways to practice self-care, but some of the most popular include yoga, meditation, massage, and even a change of scenery. No matter what method you choose, the important thing is that you make self-care a priority in your life.
Now let me ask you this, how well do you self-care? I am terrible at it, and I try daily to improve. Lately, I have been consciously calming down my mind with meditation, reminding myself to breathe deeply and slowly, and making yoga a part of my weekly schedule. With the warmer weather upon us, I am walking more.
Too busy to rejuvenate and live your best life? Don't worry; we got you. At the Inns at 8th and Main, we will assist in curating a personalized self-care experience. Whether you need a few days to yourself or a weekend staycation with your friends, we will work to create an itinerary that will allow you to relax, recharge, and unwind.
We can easily arrange local services, from yoga and meditation classes to spa treatments and crystal breathwork sessions. We can even throw in some private retail therapy just for fun. And if you need help figuring out what you need, we can even help you figure that out too.
So what are you waiting for? Contact us today, and let us help you create the perfect self-care experience.
Innkeeper Amy, enjoing a little self-care!
